First Entry

This new years resolution is to take up running. why am I doing this? Firstly because Luke is doing it and i know how much he hates people copying him ;) and secondly because it is a supper cheap why to get fit. i will be logging my progress here and because i don’t have a cool attachment for my ipod like Luke i will be using a 13 week program form a book (i will give its name to anyone who is interested).